💃 Move Into Magic: Exclusive Masterclass Preview - Dec 17th. Step In Now!

Do you want to Dance?

Whether you've never danced before, or you miss dancing

Unlock Your Inner Dancer and Step Into Confidence and Joy

Start Your Dance Journey

Do you miss dancing or wish you had a chance to dance?  

Learn more about what Dance Alchemy for the Soul is all about

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Find the dancer within you— whether it’s a dream you’ve never pursued or a passion you’re ready to rekindle


This course is for you if you love dance but...

  • You never had the chance to study it
  • You were made fun of
  • Your parents didn't support your interest
  • You were afraid
  • You thought you weren't flexible enough or the "right" body type
  • You didn't feel graceful enough
  • You studied before, but then life "took over"
  • You got busy with other pursuits
  • You dealt with injury
  • You quit and miss it
  • You think you're too old
  • You're worried what others would think or say if they saw you

Take the Chance to Dance

No matter your age or dance ability,
Dance Alchemy for the Soul is for you

Move Your Body

Discover the freedom to dance, starting right from where you are and experience joy.

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Shift Your Mindset

Elevate your confidence while rekindling your love of moving, your body and yourself.

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Find Your Expression

Uncover your natural creativity and instincts and be delighted by the results. 

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Passion Over Perfection
a Preview Masterclass

Join us LIVE Online -Tuesday, Dec. 17 at 7:30pm EST

The rhythm of change begins with a simple step, and we invite you to take yours on December 17th, 2024, at 7:30 PM EST
in our exclusive online preview masterclass

Take this golden opportunity to delve into a realm of exploration where movement and personal growth converge. In this 45 minute session, you'll get a taste of the profound journey that lies ahead in our full course - a journey that transcends conventional dance lessons to offer a holistic approach to self-discovery. Bust a move while busting myths around dance. Discover why dance IS for everybody!

Sign Me Up!

Shift your mind and body

 

Hi, I'm Kristen, and I've synthesized my over 20 years of dancing with mindset and healing work. Join me in using the power of dance as discovery- whether you've studied for years or you've never taken a step before- and connect with your most authentic self.

 

More About Me

Guided Movement

Each session invites you to move in a structured guided improvisation, often with eyes closed, to help you shift your awareness within and release any stored emotions or stress.

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Journaling & Mindset

Reflective prompts will help you capture your thoughts, emotions, and insights from each movement experience, guiding you to a deeper understanding of yourself and your journey.

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Explore Dance

You’ll explore the many types of benefits from dancing, as well as observing your beliefs and perspectives, in order to open up new ways of experiencing both dance and yourself.

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What can you expect from Dance Alchemy for the Soul?

Dance Alchemy for the Soul is unlike any other dance class. Through gentle guidance and inspired exercises, your body will rediscover the joy of moving in ways that feel deeply right for you. By tuning into your imagination and intuition, you’ll unlock freedom in both body and mind, awakening the dancer within. In this course, you can count on three things:

Mind-Body Connection

You'll rediscover the joy and wisdom in your body to feel more peaceful.

Emotional Release

We'll recognize old patterns and emotions, creating space for self-acceptance and inner freedom.

Perfect for All Levels

Whether you danced before or always wanted to try, this meets you right where you are.

The Chance to Dance Course

Pre-Launch Exclusive $499 (Regularly $1000)

Unlock your discount before Dec 31!

  • Receive Priority Access
  • Enhance body-mind connection
  • Elevate your mood
  • Experience dancing, mindset shifting and confidence building over an eight week period
  • Choose between bi-weekly In Person Sessions* or bi-weekly Live Online Sessions (click here for session dates)

    *In Person Sessions are limited to 10 participants and take place at our studios in Hoboken, NJ
Give Me Dance!

Exclusive Pre-Launch Access:
The Chance to Dance

 

Be among the first to experience Dance Alchemy for the Soul's course The Chance to Dance, with our exclusive pre-launch offer!
Join a select group ready to dive into transformative dance practices, enjoy special pricing, and receive exclusive bonuses designed to deepen your journey. Don’t miss your chance to step into this unique experience and unlock a new level of confidence and joy—secure your spot today!

Unlock Your Inner Dancer:
Step Into Confidence and Joy

Join Our Dance Alchemy Community for exclusive insights, early access to new courses, and tools to elevate your dance journey.
Get inspired on and off the dance floor!

Give Me Dance!

Real Stories of Transformation

Leah C.

"I loved the eyes closed experiences to allow my mind to settle and my body and intuition to take over."

Donna F.

"This is a huge boost to my confidence, and I can feel it spilling over into other areas of my life."

Tara C.

"This has helped me so much! I’m an introvert by nature, but here I felt accepted and empowered."

Chisa L.

"I got a sense of freedom to embrace who I really am and the unlimited potential of hope."

Lois P.
"The entire experience was gentle, yet powerful. I haven't moved so gracefully in a long time."

Sarah B.

"I experienced a range of emotions and was reminded to trust my instincts."

Take a chance to Dance and Unlock new Confidence within

 

You don’t need any specific age or skill level to join us—just a willingness to explore. Dance Alchemy for the Soul creates a safe, supportive space where you’ll experience dance as a journey to a renewed mindset, freeing your body to move in ways that feel deeply right and true to you.

See the Course