Do you want to Dance?

Whether you've never danced before, or you miss dancing

Unlock Your Inner Dancer and Step Into Confidence and Joy

Start Your Dance Journey

Do you miss dancing or wish you had a chance to dance?  

Learn more about what Dance Alchemy for the Soul is all about

Learn More

Find the dancer within you— whether it’s a dream you’ve never pursued or a passion you’re ready to rekindle


This course is for you if you love dance but...

  • You never had the chance to study it
  • You were made fun of
  • Your parents didn't support your interest
  • You were afraid
  • You thought you weren't flexible enough or the "right" body type
  • You didn't feel graceful enough
  • You studied before, but then life "took over"
  • You got busy with other pursuits
  • You dealt with injury
  • You quit and miss it
  • You think you're too old
  • You're worried what others would think or say if they saw you

Take the Chance to Dance

No matter your age or dance ability,
Dance Alchemy for the Soul is for you

Move Your Body

Discover the freedom to dance, starting right from where you are and experience joy.

Learn More

Shift Your Mindset

Elevate your confidence while rekindling your love of moving, your body and yourself.

Learn More

Find Your Expression

Uncover your natural creativity and instincts and be delighted by the results. 

Learn More

Join Us for a Masterclass!

Unlock Your Inner Archetypes Masterclass
LIVE Online -Tuesday, April 15th at 7pm EDT


From ancient cave paintings to the evocative heroines of Martha Graham, dance has always been a vessel for archetypes—those universal symbols and energies that live within us all. This immersive masterclass is an invitation to not just learn about them, but to embody them. Through the transformative practice of Dance Alchemy, you’ll awaken archetypes such as the Lover, the Warrior, the Healer, the Muse—offering you new insight, creativity, and power. As you move through these timeless narratives, you’ll reconnect with the deeper story of who you are. This isn't your typical dance class - it's an integrative approach to self-realization that transcends the traditional.

Come explore how these archetypes can unlock new dimensions of self-expression, spiritual alignment, and soulful transformation—both in your dance and in your life....

Solo Journey Pass

$25

Individual

Join the Journey

Dance Together Pass

$40

For 2 People, In one or multiple locations

Join the Journey

Shift your mind and body

 

Hi, I'm Kristen, and I've synthesized my over 20 years of dancing with mindset and healing work. Join me in using the power of dance as discovery- whether you've studied for years or you've never taken a step before- and connect with your most authentic self.

 

More About Me

Guided Movement

Each session invites you to move in a structured guided improvisation, often with eyes closed, to help you shift your awareness within and release any stored emotions or stress.

Learn more

Journaling & Mindset

Reflective prompts will help you capture your thoughts, emotions, and insights from each movement experience, guiding you to a deeper understanding of yourself and your journey.

Learn more

Explore Dance

You’ll explore the many types of benefits from dancing, as well as observing your beliefs and perspectives, in order to open up new ways of experiencing both dance and yourself.

Learn more

What can you expect from Dance Alchemy for the Soul?

Dance Alchemy for the Soul is unlike any other dance class. Through gentle guidance and inspired exercises, your body will rediscover the joy of moving in ways that feel deeply right for you. By tuning into your imagination and intuition, you’ll unlock freedom in both body and mind, awakening the dancer within. In this course, you can count on three things:

Mind-Body Connection

You'll rediscover the joy and wisdom in your body to feel more peaceful.

Emotional Release

We'll recognize old patterns and emotions, creating space for self-acceptance and inner freedom.

Perfect for All Levels

Whether you danced before or always wanted to try, this meets you right where you are.

The Chance to Dance Course

First Movers Bonus! $799* (Regularly $1000)

*When you register by April 18!

  • Engage with dance as a medium for personal growth and expression
  • Enhance body-mind connection
  • Elevate your mood
  • Experience dancing, mindset shifting and confidence building over a ten week period
  • Bi-weekly Online Live Sessions (click here for session dates)
Give Me Dance!

Discover Your Magic:
The Chance to Dance

 

Discover what it truly means to embody dance from the inside out. Embark on a transformative dance journey designed to unlock your inner magic and deepen your connection to dance, self, and community. Don’t miss your chance to step into this unique experience and unlock a new level of confidence and joy—secure your spot today!

Unlock Your Inner Dancer:
Step Into Confidence and Joy

Join Our Dance Alchemy Community for exclusive insights, early access to new courses, and tools to elevate your dance journey.
Get inspired on and off the dance floor!

Give Me Dance!

Real Stories of Transformation

Leah C.

"I loved the eyes closed experiences to allow my mind to settle and my body and intuition to take over."

Donna F.

"This is a huge boost to my confidence, and I can feel it spilling over into other areas of my life."

Tara C.

"This has helped me so much! I’m an introvert by nature, but here I felt accepted and empowered."

Chisa L.

"I got a sense of freedom to embrace who I really am and the unlimited potential of hope."

Lois P.
"The entire experience was gentle, yet powerful. I haven't moved so gracefully in a long time."

Sarah B.

"I experienced a range of emotions and was reminded to trust my instincts."

Take a chance to Dance and Unlock new Confidence within

 

You don’t need any specific age or skill level to join us—just a willingness to explore. Dance Alchemy for the Soul creates a safe, supportive space where you’ll experience dance as a journey to a renewed mindset, freeing your body to move in ways that feel deeply right and true to you.

See the Course